Monday, November 1, 2010

Swim Call

An awesome lazy Sunday!

I went for a short 5 miler on the Glide - thought I was being smart by paddling upwind first (average 4.2 mph for the first 2.5 miles), but the wind shifted on me and even picked up (average 3.8 mph for the back half). Oh well - at minimum it was good exercise.

I got back and took the kids to the pool via bike ride. Marlon got a new bike on Saturday so it was a good trip to break it in.

Brought the GoPro cam and came away with some gems!

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